Psychotherapy
For
Adolescents

What size do you want to be? It [the Caterpillar] asked. "Oh, I am not particular as to size," Alice hastily replied; "only one doesn't like changing so often, you know."

Lewis Carroll

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Therapy session with adolescent
Group therapy session

Define the Adolescent's Main Difficulties & Therapy Goals

Adolescence, with its many physical, hormonal, cognitive, and emotional changes, can increase vulnerability to psychological distress. In therapy, I aim to understand current difficulties, identify their root causes, and guide adolescents towards improved well-being.

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Build a Trusting Relationship with Parents & Adolescents

We understand that adolescents thrive in a safe and supportive environment. Our approach focuses on building a strong therapeutic alliance with both the adolescent and parents. We encourage open communication and active participation from parents to reinforce positive changes at home and promote lasting well-being.

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Holding hands
Parent hugging children

Address The Parent-Child Relationship

Depending on the age of the adolescent, I work with parents and adolescents together or separately to restore the parent-adolescent relationship that may have been disrupted by challenging behaviors. I help parents understand their adolescent's needs and support them in developing effective parenting strategies.

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